The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Too little vitamin D is tricky to spot, a registered dietitian nutritionist told The Post. She shared some signs of vitamin D deficiency and how to know if you should be taking a supplement.

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose. Karla Walsh.

Even a short time in the sun can provide all the vitamin D a person needs for the day. Learn how to get the most vitamin D from the sun, and other sources, here.

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

Average vitamin D3 levels ranged from 105 percent to 141 percent of the labeled amount in the adult and children's vitamin D-only products (1,000 international units, or IU, and 400 IU, respectively).

Getty Images Salmon. The amount of vitamin D can vary depending on the fish you use. For instance, one study found farmed salmon had 25% of the vitamin D content as found in wild-caught salmon. As ...

Here are a few reasons why our bodies need vitamin D, experts say: It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo.

We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is that vitamin D is that it’s not ...

Vitamin D for Heart Health: Where the Benefits Begin and End. National Heart, Lung, and Blood Institute. September 27, 2022. Food Sources of Vitamin D. Dietary Guidelines for Americans.