When taken by mouth: Lutein is likely safe when taken by mouth. Consuming up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.

If you're one who looks at screens all day for work and play, are you consuming enough nutrients to maintain good eye health.

Broccoli also contains lutein and zeaxanthin which are also protective for your eyes. Although, note that this study claims ...

The C++ standard committee has recently gathered to work on finalizing the language standard’s newest revision, C++20, deciding on all the new features that will come to C++’s next major release.

One popular option is 20-year term life insurance because it provides affordable coverage for a specific period of time. Whether you’re just starting your career or planning for your family’s ...

Ensure your computer screen is positioned 20-28 inches away from your eyes and 4-5 inches below eye level. Adjust lighting ...

such as lutein, vitamin E and beta-carotene, a plant compound that our body converts to vitamin A. Watermelon has so many ...

Infosys may not put up impressive growth numbers or have as much upside as many other tech stocks trading under $20, but the company is consistently profitable and has a leading position in the ...

Celebrity Promil moms Georgina Wilson, Solenn Heusaff-Bolzico and Kryz Uy had a special peek into their children’s brains ...

With only 20 calories in a cup, kale provides 67% of the average recommended daily value of vitamin K for adults.

A 2023 review of 20 studies found that spirulina treatments ... with phytochemicals such as the carotenoids beta-carotene, lutein, and zeaxanthin, and phenolic compounds like p-Coumaric acid ...