You wouldn't step outside without sunscreen, but your eyes may be craving that same kind of protection from the inside out.

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm of nutrition. This essential nutrient, part of the xanthophyll family ...

Lutein is a carotenoid that deposits directly into the macula, the central part of the retina responsible for sharp, detailed vision. It acts as a biological filter against blue light and oxidative ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr Dao Nguyen examines a vial of lutein formulation developed for potential use in eyedrop treatments. (CREDIT: Will Wright, RMIT ...

If you’re one of the many people who stare at a screen all day (and let’s be honest, that’s most of us) you might have considered the health of your eyes. Whether you look at a laptop, your phone ...

These foods are rich in nutrients that promote eye health and lessen fatigue. By including them in your meals, you can ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Hormonal shifts can affect everything from dry eye to your risk of cataracts. Here's what ophthalmologists recommend.

Boosting your eye health involves more than simply protecting them from the sun. Screen time isn’t the only way to strain your eyes. You probably hold a book up close for long periods when you read it ...