If you also want to keep your eyes healthy naturally, then including some delicious fruits in your diet can be beneficial.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Certain foods, such as kale and eggs, can help support healthy eyes. Some nutrients good for healthy eyes, like lutein and zeaxanthin, aren’t made in the body and can only be consumed through your ...

It's true: Carrots are excellent for your eyes. The root contains beta-carotene, an antioxidant compound that protects the eyes from oxidative stress. This is key because chronic oxidative stress can ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...

Around 2 million people are already living with some form of sight loss in the UK and this figure is expected to grow by ...

When it comes to appeasing your eyes while being mindful of your health, there’s nothing better than a platter full of colorful fruits! Pick a couple of red apples, bring in a few yellow bananas, put ...

Vitamin A deficiency can lead to serious eye problems, including night blindness and dry eyes. Carrots provide a good amount of this vitamin, which is why they are often associated with healthy eyes.

Most people don't think about their eyesight much until it starts to hurt. Your eyes might feel dry after spending a lot of time on your computer, or your vision might get blurry after scrolling on ...

Retinal diseases such as age-related macular degeneration (AMD) and diabetic retinopathy affect millions of people globally, often leading to vision loss with minimal straightforward treatment.