Below, ESSENCE breaks down how to use lymphatic drainage to detox your body and smooth cellulite. According to the NIH, cellulite is an aesthetically distressing skin condition that appears as ...

However, due to the fact that supplements are regulated differently by the Food and Drug Administration (FDA) than “conventional” drugs, as well as the large number of options available ...

Despite the liver’s natural detoxification capabilities, the allure of a quick fix has led to the popularity of liver detox supplements. Experts like Paul Kwo, MD, a professor of medicine and ...

With that being said, it comes as no surprise that when I learned that lymphatic drainage leggings (they’re usually referred to as compression massage leggings) were an actual thing, I knew I ...

Luckily, there are a variety of menopause supplements that can help support a healthy body and mind—and potentially help you find relief. The use of supplements can be complicated—experts ...

The Purisaki Deep Cleansing Foot Pads have numerous health benefits that can significantly enhance overall well-being. Here ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It’s important to never replace prescribed medications with herbs or supplements. However, many people with Crohn’s are adding herbs and supplements to their medication regimen to help manage ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

More people are actively investing time and money into their health by taking fitness classes, choosing clean and organic food, and even looking into dietary supplements. From supporting heart ...

There are numerous types of collagen, and those categorised as types one and three are the most commonly found in supplements. As highlighted by nutritional therapist Maz Packham: “We know that ...