Medically reviewed by Qin Rao, MD Taking magnesium can help relieve constipation.Magnesium citrate is a highly effective laxative that softens stools for short-term constipation relief.Magnesium ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Dr. Sasha Haddad recommends spraying hypochlorous acid on your face after the gym, treating sunburns with cicaplast balm and taking magnesium citrate to ease constipation. New York Post composite Spot ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, ...

IBS is thought to be caused by problems between how the brain and the intestines work together. Doctors now refer to conditions like IBS as disorders of gut-brain interactions. Some people with IBS ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pumpkin seeds are a magnesium-rich food, containing 165 milligrams per ...