Medically reviewed by Angela Ryan Lee, MD Magnesium widens blood vessels by blocking the effects of calcium, which can lower your blood pressure.If you have low magnesium levels, you may see blood ...

“Magnesium is super critical for our overall health,” says Wendie Trubow, MD, MBA, a board-certified OB/GYN and functional doctor with a focus on women’s health and gut health, author, and co-host of ...

Magnesium has been referred to as "the forgotten electrolyte". Like sodium, potassium, and calcium, magnesium becomes a positively charged ion (cation) in the body, where it is responsible for ...

Magnesium deficiency has links to a wide range of diseases. Researchers have now shown in mice how magnesium improves the ability of the immune system to eliminate infected and cancerous cells. Their ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Any health trend lauded online as a one-stop shop for curing a laundry list of ailments should be viewed with a critical eye. But in the case of TikTok influencers promoting the use of magnesium, many ...

Magnesium may not directly cause weight loss, but its effects on factors such as blood sugar and inflammation may indirectly support weight loss. Magnesium is a mineral that occurs naturally in the ...

Hypomagnesemia means you have a low level of magnesium in the blood. Magnesium is a mineral that is very important for health. Your body contains about 25 grams of magnesium. Most of it is in your ...

Magnesium is a mineral in several foods, and many fruits contain malic acid. The dietary supplement magnesium malate combines both. This supplement can help with migraines and prevent magnesium ...

Magnesium is an important mineral for your body. One of the most abundant minerals in the body, magnesium, plays an important role in many bodily functions and has many health benefits. In addition to ...