Verywell Health on MSN
8 types of magnesium and their benefits
Magnesium citrate can help treat constipation and improve bone health. Magnesium glycinate may be used to treat depression ...
Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. Magnesium taurate may help lower blood ...
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