These magnesium-rich snacks on Amazon include cacao nibs, almonds, and dark chocolate to prepare you for a good night's snooze. “Additionally, magnesium can help regulate melatonin production, a ...

Magnesium might not be the trendiest supplement on the shelf, but it’s quietly essential for everything from sleep to stress, and chances are, you’re not getting enough. Magnesium glycinate and ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Magnesium is a ...

Different types of magnesium supplements carry different reported effects and benefits. For example, some research suggests magnesium taurate may help lower blood pressure, and magnesium citrate may ...

Magnesium is one of the essential minerals without which hardly anything functions in the human body. It supports energy metabolism, strengthens muscles and bones, promotes heart health, and is partly ...

Magnesium is having a moment: More people than ever are supplementing with this key mineral, seeking benefits like stress relief and improved heart health, bone health and brain health. But if you've ...

So, is this really the truth? Can this supplement relieve all of these illnesses? In this Magnesium Breakthrough review, we are going to explain everything about it. We will explain all the benefits ...

Q: My son started having heart palpitations at age 19. The doctors could find no cause for it. He lived with this constant scary feeling that he could die at any moment. He went into atrial ...

Nearly everyone has had a moment of anxiety occasionally. But for some people, feeling anxious is a chronic condition that can have debilitating outcomes. Per the National Institute of Mental Health, ...