It may also help to protect overall eye, heart, and brain health. However, research about the benefits of magnesium taurate is limited and ongoing. The available evidence about the benefits of ...

And there aren't strong clinical trials in humans to confirm these effects. Here's what you need to know about the nutritional and health benefits of magnesium taurate and some of its associated risks ...

Learn why magnesium may be an appealing option for those looking to lower their blood pressure.

Here's everything you need to know about magnesium malate, including its potential health benefits, side effects, safety, and more. Keep in mind that research on magnesium malate is limited ...

The magnesium glycinate and magnesium taurate in this supplement are well ... It might take a few weeks to see the benefits. We’ve been using Doctor’s Best High Absorption Magnesium Glycinate ...

This mighty little mineral is having a full moment, and if you're taking one, ya gotta know when to get max benefits.

Magnesium oxide may not be the best type of magnesium to take if you have a deficiency, but it does have some health benefits. Learn what those are here, plus how much to get per day, and the best ...

This supplement contains 1000mg of magnesium blend — Magnesium Glycinate, Oxide, Taurate, Citrate ... and spinach provides added nutritional benefits. The capsules are on the larger side ...