The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...

As walking pads and treadmill desks continue to rise in popularity, we folks who prefer seated momentum prefer an alternative: under-desk ellipticals. Useful for remote workers and couch potatoes ...

Stationary Bike vs Elliptical: What's the Difference? Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a road bike and ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Pedal away on stationary bikes to reduce stress and improve mobility, as you work Try a mini bike from our list, if walking pads aren't your favourite means of getting some exercise in. Amazon We've ...

When it comes to exercising at home, there’s no shortage of cardio workout equipment to choose from. Elliptical machines are a popular choice because ellipticals can be easier on your joints than ...