Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major ...

When it comes to what we’re sipping on all day, we know that it’s best not to drink our calories and that water is our friend. However, some days (okay, maybe every day) we crave more than plain H2O.

Both matcha and green tea come from the leaves of the Camellia sinensis plant, but there are key differences between how the two are manufactured. Green tea leaves typically undergo a simpler growing ...

Discover how matcha, green tea, and mindful tea rituals promote balance, focus, and wellness. Explore expert tips and trusted brands to elevate every cup.

Matcha is loved for its distinctive savory (umami) flavor and striking green color. Here's a variety of its health benefits.

Whenever we open our Instagram feed, videos of fitness influencers or celebrities drinking matcha pops up. Many are obsessed with this dark green creamy drink. Naysayers might feel it’s all for the ...

Green Tea and Matcha: Many people think green tea and matcha are the same, but they are quite different in taste, preparation, and health benefits. Both come from the Camellia sinensis plant, yet the ...

Want to swap your coffee for matcha but not sure which one to choose? The Institute experts have tested a range of matcha ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Matcha quickly became a huge hit in the culinary world. But not all matcha is made equal. Below are the various types of ...

The video begins with a clip from Dosa Shack, a food truck in Austin, Texas, showcasing the making of matcha dosas – the ...