Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

Medicine balls do. Medicine balls ... You can change the space between your feet as you set up to throw a med ball, or stagger the feet (a split stance) or keep them parallel to each other (bilateral ...

Colorado’s 4th Congressional District special election debate at the Grizzly Rose Saturday featured two political novices, a ...

And soon, she'll be on her way to play Division I college ball. First came the mangled left foot ... go had to suddenly sit ...

A Cincinnati Enquirer, Columbus Dispatch and USA TODAY Network Ohio investigation found that jail personnel ignored serious ...

LAKEVILLE, Minn. (FOX 9) - A man is accused of killing and dismembering his pregnant sister inside a Lakeville home. Jack ...

Kerry Hartman said his first turn as lead sound engineer for the 7th Annual Medicine Park Roots Ball was a success with Chris ...

MEDICINE PARK — The 7th Annual Medicine Park Roots Ball continues Sunday from the Main Stage in Hitchin’ Post Park. The event ...

A success at Scripps in San Diego means scientists can run experiments on painted sea urchins, potentially unlocking new ...

In Xpress' latest humor feature, "Best Medicine," local comic Cayla Clark is joined by fellow humorists Helen Jenny, Kathleen ...

Renovating a dated part of your home poses a difficult question: How do you strike the right balance between making some much ...

Cincinnati.com readers selected the Beacon Orthopaedics & Sports Medicine Athletes of the Week from prep sports action ...