Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

It’s hard to imagine that the company behind a “Hot Girls Have IBS” campaign would feel bashful about frank marketing. But for years, the co-founders of BelliWelli, known for its gut-friendly snack ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Mir, Anderson, and Heather Mangieri, R.D.N., a sports and wellness dietitian, recommend first and foremost to get the fiber ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a ...

Need more fiber in your diet? Here's some for FREE! Walmart is offering a free sample of Metamucil MultiHealth Fiber when you fill out the short sign-up form. Need more fiber in your diet? Here's some ...

Fiber is widely known for its ability to help keep you regular, but it can do even more for your gut health. As fiber moves through your digestive system, it can stabilize your appetite, support a ...

You can think of fiber training kind of like preparing for a race. “In much the same way that you wouldn’t go out and run a ...