You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Women of a certain age likely remember their moms taking Metamucil (with its main ingredient psyllium husk) to stay “regular.” Health experts are now realizing our elders were on to something by ...

Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...

Need more fiber in your diet? Here's some for FREE! Walmart is offering a free sample of Metamucil MultiHealth Fiber when you fill out the short sign-up form. Need more fiber in your diet? Here's some ...

A paper in the Archives of Internal Medicine has, for the first time shown a link between the amount of fiber consumed and risk of death. For those consuming the highest dietary fiber risk of death ...

Fiber is an essential dietary component that naturally enhances our digestive health. Consuming foods rich in fiber significantly aids in regulating bowel movements, lowering cholesterol, and ...

You may have heard that fiber is important for better poops. But fiber has so many more benefits. According to Fazia Mir, M.D., a gastroenterologist and expert for the American Gastroenterological ...