Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Metamucil's Fiber Gummies are sugar-free—a major plus, since most gummy supplements can contain upwards of 5 g of sugar per serving. They're sweetened with the sugar alcohol xylitol and contain two ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

It’s hard to imagine that the company behind a “Hot Girls Have IBS” campaign would feel bashful about frank marketing. But for years, the co-founders of BelliWelli, known for its gut-friendly snack ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Fiber is an essential nutrient, but only 7% of Americans eat the recommended amount. Small changes, like swapping in whole grains, can make a big difference. If you still aren't getting enough fiber, ...

The importance of having the right amount of fiber in your diet is understated. It helps improve digestion and will improve your quality of life. If you've ever faced irritable bowel syndrome, chronic ...

Fiber is widely known for its ability to help keep you regular, but it can do even more for your gut health. As fiber moves through your digestive system, it can stabilize your appetite, support a ...