"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...

Party season is here, but hangovers can be avoided by preparing your body beforehand. Eating a substantial meal, staying ...

Liver conditions including toxin-induced damage and hepatic cirrhosis; and Dyspepsia. Milk thistle is one of the most frequently sold herbal products in the United States, with retail sales reaching ...

Milk thistle, a natural herb with a storied history in herbal medicine, has long been revered for its potent liver-protecting qualities. Known scientifically as Silybum marianum, this plant is not ...

Emily Hulse is a registered dietitian specializing in women's health and functional medicine with a passion for writing informative wellness content. She holds a master of science degree from Marywood ...

When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water - but plain H20 isn't the most hydrating beverage around, ...