Fact checked by Nick Blackmer Key Takeaways Check with your healthcare provider before taking milk thistle supplements, as it could lower blood sugar and alter estrogen levels. Avoid milk thistle if ...

What is the best milk thistle supplement? The liver is one of the body’s most critical organs. It protects us from toxins that are around us — heavy metals, chemicals, preservatives and contaminants ...

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $95 ...

Liver conditions including toxin-induced damage and hepatic cirrhosis; and Dyspepsia. Milk thistle is one of the most frequently sold herbal products in the United States, with retail sales reaching ...

We’ve all been there–getting up from the table after an evening of eating and drinking with that unpleasant feeling of heaviness. Not to mention the fact that stress–inevitable at such a busy time of ...