Muscle cramps are sudden, painful, involuntary muscle contractions caused by motor nerve hyperexcitability. They often affect ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

I consulted an orthopedic doctor and learned I had a vitamin D deficiency. Taking supplements, spending time outside, and regular stretching helped improve my symptoms. Three years ago, the pandemic ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying ...

Frequent cramping and pain in your hands might suggest an underlying health concern. Here are four causes of hand cramps and how to treat them.

It contains magnesium sulfate to quickly relieve tense muscles. Simple day-to-day activities can wreak havoc on your body, whether it’s lifting heavy boxes or standing on your feet for hours. While ...

The length of treatment was also an interesting finding. Statin use was associated with a 7% increase in any muscle pain or weakness during year one but none in the following years. In other words, if ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

Exercise-associated muscle cramps (EAMC) represent a transient yet intense involuntary contraction of skeletal muscle, often occurring during or immediately after physical exertion. Traditionally ...

As anyone who has ever raced a triathlon can attest, quad cramps suck. Cramping is extremely common, occurring in up to 67% in triathletes, with Any muscle can cramp up, but the quadriceps are one of ...

As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may want to pay a little extra attention to the water inside their bodies.

Pickle juice consumed at the onset of muscle cramps improved severity but did not prevent future cramps in patients with cirrhosis, according to research published in the American Journal of ...