Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Living past fifty brings remarkable wisdom, but it also demands smarter food choices than ever before. Your metabolism slows, ...

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

One of the disquieting trends in modern nutrition-and frankly, there are quite a few-is the contention that fortification makes any food a good food. A time-honored example is breakfast cereal. Who ...

MILWAUKEE -- We are just one week away from Thanksgiving -- and that means it's likely the last week that many of us will be sticking to our diets. Amy Keating, food safety and testing program leader ...

KALAMAZOO — Although Sawall Health Foods got its start selling vitamins and health supplements, some still assume that the vitamins are all the store carries. Not so. These days you can spend some ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...