Fall isn’t just about cozy sweaters and pumpkin spice lattes—it’s also the season for some of the most nutrient-dense, ...

According to researchers at Harvard, antioxidants only became well-known to the general public in the 1990s. Antioxidants are ...

Eating healthy foods is very important for lowering blood pressure and maintaining optimal levels. Here are five of the best ...

MILWAUKEE -- We are just one week away from Thanksgiving -- and that means it's likely the last week that many of us will be sticking to our diets. Amy Keating, food safety and testing program leader ...

In America, the joke about health goes: If you’re not dying, you’re fine. Many people wait to think about their immune systems until it’s too late. Here is an immune building regimen in the height of ...

Here’s a list of food items that should be added to the daily diet to enhance vision and improve eye health, said the ...

Celeb nutritionist, Ayurveda expert, and Well+Good Council member Kimberly Snyder has incredibly glossy, thick, and gorgeous hair. (Get this woman a shampoo contract, stat!) What’s her secret? Eating ...