Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...
Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...
Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...
One of the disquieting trends in modern nutrition-and frankly, there are quite a few-is the contention that fortification makes any food a good food. A time-honored example is breakfast cereal. Who ...
KALAMAZOO — Although Sawall Health Foods got its start selling vitamins and health supplements, some still assume that the vitamins are all the store carries. Not so. These days you can spend some ...
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Winter foods to prevent cold and flu: Nutritionist says eat garlic, leafy greens, nuts and seeds
A nutritionist highlights five simple foods that help strengthen your body’s natural defence, making it easier to prevent winter flu.
The Takeout on MSN
11 Foods With More Potassium Than Bananas
Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
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