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Why fermented foods are the ultimate gut and skin superfood, according to nutrition experts
Once an ancient practice, fermentation has become one of today’s biggest health trends — but experts say its real power lies ...
One of the disquieting trends in modern nutrition-and frankly, there are quite a few-is the contention that fortification makes any food a good food. A time-honored example is breakfast cereal. Who ...
KALAMAZOO — Although Sawall Health Foods got its start selling vitamins and health supplements, some still assume that the vitamins are all the store carries. Not so. These days you can spend some ...
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