Majority of Americans Say They Get The Desired Exercise Despite No Gyms
Most Americans say they get all the exercise they need without even entering a gym, according to a new study. According to a ...
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The 12 Best Probiotic Supplements for Gut Health, According to an RD
Probiotic supplements are not all the same—we break down the different types and who they most benefit. By now you may have heard that probiotics may provide health benefits by regulating our gut ...
The Best Supplements To Take At Every Age
Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...
No gym, no problem? Majority of Americans get exercise they need without one
Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym. A new study of 2 ...
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Conservation of nature's strongholds needed to halt biodiversity loss
The authors argue that protected and conservation areas that meet all four criteria -- which they name "Nature's Strongholds" -- will be disproportionately important for biodiversity conservation.