Niacin, also known as vitamin B3, is one of the eight water-soluble B vitamins. Your body needs it to function properly. You typically get the vitamin through the foods you eat. Some people take a ...

B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all the ...

Niacin is a type of B vitamin that offers benefits for you whole body, from your brain to your skin. You can get it from meat, fish, and nuts, or in supplement form. Niacin, also known as vitamin B3, ...

People suffering from weak muscles, digestive problems, skin infections or pellagra mark a severe vitamin B3 deficiency. Pellagra is a disease caused by lack of the vitamin B3 in the body. These ...

Foods that contain niacin include animal products like meat, fish, and poultry as well as plant-based sources like avocado, whole grains, and mushrooms. You may also find it in fortified grains.

Share on Pinterest Niacin, or vitamin B3, found in fish and other food items, may help reduce the risk of death in NAFLD. Image credit: Anna Tabakova/Stocksy. Nonalcoholic fatty liver disease cases ...

Note: The U.S. Food and Drug Administration (FDA) does not regulate all supplements. Before taking a supplement, talk to your doctor about potential drug interactions and other safety concerns.

Many people take multivitamins "just to be safe." That may not be a good idea, and now a new paper suggests that people who consume too much vitamin B3 might be at higher risk of developing eczema.

Niacin flush is a skin flushing that can occur after taking higher doses of niacin (vitamin B3) as supplements or prescription medications. It is a harmless and temporary side effect that usually goes ...