He also has friends who compete at the national level in Olympic weight-lifting events. “They told me how they use the whip,” ...

In Olympic weightlifting, a single kilogram plate can be the difference between gold and silver. As much as possible, elite ...

Strongway Gym Supplies has launched barbell and weight plate sets aimed at home fitness users across the United Kingdom. The release includes Olympic-specification bars and plates designed for ...

Perfect for doing squats, deadlifts, shrugs, and power pulls, Olympic bars are a great addition to any home gym – even if you only have a small amount of space to work out. Although regular barbells ...