At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds, or 20 kilograms (which works out to 44 pounds). If the rest of your weight plates are in pounds, go ahead and assume ...

The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

This seven-foot Olympic barbell has been an Amazon's Choice best seller for years. The 15" sleeves are designed with snap clips to accommodate any 2-inch Olympic plates.

The barbell snatch is one of the most well-known weightlifting movements. Here’s a guide on how to do it, even if you’re a lifting newbie.

Michael Pelle, a 28-year-old construction manager in Brooklyn, supplements his own lifting program, which he began while training for high school football, ... Olympic Barbell. $250 $199 (20% off) ...

Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting. ... Olympic lifting, strongman, ...

Pendlay rows are better suited to strength training principles (higher sets, lower reps) and as an accessory for advanced lifts like jerks, deadlifts or cleans found in Olympic lifting and CrossFit.

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded with brightly colored weights. Weight lifting, by contrast, refers ...

Steel Olympic Plates 175lb Set - Olympic Standard Premium Coated 2.5lb, 5lb, 10lb, 25lb, 45lb Pairs for Weight Lifting Powerlifting $339.99 Shop Now ...