Bodyweight tabatas, burpees, and HIIT training can be fun, but if you spend enough time in the gym, you just may find yourself exploring Olympic lifting. Moves like the power clean-and-jerk and ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a planned expansion of its strength-training catalogue for both home and ...

The Nordic Lifting Barbell 7' Olympic for CrossFit & Weightlifting gets five out of five stars from our team and Amazon reviewers—and for good reason. It’s a well-built do-it-all bar you can use for ...

Dietitian Julie Upton, MS, RD, of Appetite for Health is as into fitness as she is food. And Olympic lifting is her go-to workout. Learn how it changed her body. I've been doing CrossFit — varied, ...

With most athletes posting their workouts on social media, pro secrets of agility, speed, and endurance are getting easier to access. The emergence of various exercise methods, like CrossFit, F45, ...

MICHAEL REAMS stood a few inches in front of my barbell. My job was to lift the bar from the floor over my head into a squat — without hitting him. I quaked a little inside. But Reams is not someone ...

As ballsy moves go, yanking a loaded barbell from the floor to above your head makes even the biggest bench look about as impressive as a knees-down press-up. But Olympic lifts offer more than just ...

Editor’s note: This article is an op-ed. The views expressed herein are the author’s and don’t necessarily reflect the views of Men’s Health or the subjects interviewed. Whether you’re new to the gym ...

With the Rio Olympics 2016 kicking off on August 5, now is a good time to think about advanced strength training. The various benefits of Olympic-style weight lifting include a better physique and ...