You'll most likely find Olympic bars in performance or sports-focused facilities ... Some EZ bars are fixed with weight plates already attached for a set weight and others have sleeves with the option ...

To lift weights at home, first you need the weights. That’s simple enough—just buy a barbell set, if you’re into barbell ...

If your gym has multiple sizes of bar, check the end for a label giving the weight, or ask somebody. If your gym has kilo plates, or if it's a Crossfit box, you should know that Olympic style ...

Manokaran’s fitness journey started in 2010 when he took part in Mr Coimbatore and Mr Tamil Nadu shows. “When I realised that ...

Using a barbell teaches your body to coordinate itself while pulling and pushing weight, and can make your fitness routine ...

That’s right — another ‘illegal’ running shoe to add to the list, sitting alongside the Adidas Adizero Prime and New Balance ...

I can’t lie, part of me was dreading testing the new Secretlab Heavy Duty Monitor Arm. While I spent many days in a previous ...

Feel like you’re going through the motions? Whether you’re bored, burned out or barely have the time, our experts have a ...

Carrie Solomon, an expat by-way-of-Michigan who has lived in Paris for the past 20 years, explains to Salon Food what "Boheme ...

Group Medical latest news, photos, videos, breaking news, special reports, blogs, and updates from Business Insider India ...

You’ve been loading up the same old plates for your deadlift ... which promotes better range of motion – crucial for ...

Tokyo Olympics 2020 is the biggest and one of the most anticipated sporting events of the year. Alt… ...