Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Your daily supplements could be changing your behavior, specifically those containing omega-3. Roughly one in 13 American adults takes omega-3-rich fish oil supplements on a semiregular basis, ...

Omega-3 and omega-6 fatty acids, usually found in fish supplements, have enjoyed their time in both the (scientific) sun and the cold, cold shade. On the one hand, studies have found that fish ...

Medically reviewed by Allison Herries, RDN Key Takeaways You can take omega-3s and vitamin E together, but research on the combination is still limited.Some studies suggest potential benefits for ...

A new study suggests that incorporating omega-3s into a strength training regimen positively impacts heart and brain health and can lead to fitness gains. Due to the limited scope of the research, ...

Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acids play a crucial role in supporting the health of your brain, ...

Australian experts warn that taking omega-3 supplements without being tested for deficiency first could actually increase the ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

As pet owners, we want to provide our furry friends with the best possible care and nutrition. Pupper Omega Supplements are an excellent way to improve your dog's overall health and wellbeing. These ...