Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Because Not All Fillets Are Created Equal We all know that fish is good for us, but the how is about as vague as a grocery ...

Your daily supplements could be changing your behavior, specifically those containing omega-3. Roughly one in 13 American adults takes omega-3-rich fish oil supplements on a semiregular basis, ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways A new study found that kefir combined with prebiotic fiber, known ...

New research has found that intake of omega-3 fatty acids may reduce aggression and violent outbursts. The study found that omega-3 supplements could reduce aggression by 30%. Experts say omega-3 has ...

Throughout the world, most people have a basic understanding of the importance of Omega-3 fatty acids and the role these acids play in our daily health. Most people realize these fatty acids are ...

Certain medications, such as blood thinners, may interact with omega-3 supplements. Learn more about omega-3 interactions here.

Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

As pet owners, we want to provide our furry friends with the best possible care and nutrition. Pupper Omega Supplements are an excellent way to improve your dog's overall health and wellbeing. These ...