Medically reviewed by Mary Choy, PharmD Hyaluronic acid is a molecule that attracts and holds onto water, keeping connective ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

You know that having a proper skincare routine that includes serums, moisturizers, oils, and toners can help your skin look and feel its best and keep your skin healthy. But what about an oral ...

Using skin care products such as moisturizers, serums, and eye creams can help improve your skin’s appearance, but your diet and lifestyle also play significant roles in skin health. While following a ...

Supplements that promise to support the health of hair, skin and nails are growing in popularity, but they can come with “significant risk” and there’s limited evidence to show they offer any benefits ...

More than half of people with psoriasis say they’ve used complementary and alternative medicine to help manage their disease. Vitamins and supplements are often a staple complementary therapy. Of ...

Ceramides are lipid molecules that support skin health. The skin benefits of ceramides include moisturizing skin, as well as protecting the skin from environmental damage and bacteria. Ceramides play ...

Washing your face is an essential step in any skin care routine, but for many people with dry skin, it can be tough to find the right cleanser. If you’re constantly feeling like your skin is stripped ...

Having healthy skin on the outside of our bodies reflects what’s inside our bodies. The nutrition that we consume—be it through diet or supplements—can help or hurt the largest organ of the body. Our ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...