If you're going to take protein powder as a supplement to your diet, you should know the answer to the question: what is protein powder made of?Pexels Towfiqu Barbhuiya Shockingly, the study revealed ...

In fact, you can't even taste the veggies in the protein powder — just that classic vanilla flavor. Certified organic and non-GMO, it's also gluten-free and has 1.5 billion CFUs of probiotics.

Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, and it isn’t hard to find vegan options when shopping or dining out. Vegan ...

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Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...

We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is best for your health and fitness goals.

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

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Whether you’re looking to get ripped along with an exercise program or you simply want to boost your protein intake to a healthier level, vegan protein powder can help you do this — and without dairy.