Women who have trouble sleeping may want to check their blood pressure. A new study shows not enough sleep is linked to high ...

In addition to making changes to your diet and lifestyle, research shows that several drinks could help lower blood pressure levels and support heart health. Share on Pinterest Marti Sans/Stocksy ...

This article has been edited and published by Men's Journal. Learn more here. Blood pressure monitors—like heart rate monitors or pulse oximeters—can be critical to monitoring one's well-being ...

A month later, he developed a condition called orthosomnia, an unhealthy obsession with achieving perfect sleep. People with orthosomnia become fixated on improving their sleep data from wearables ...

Green juice: Green vegetable juice is a perfect option for instantly reducing blood pressure. Tomato juice: This lowers cardiovascular disease including blood pressure. Beetroot juice: High in ...

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If you're keen to have the chance of saving yet more lives, it's well worth looking into stem cell donation (stem cells are ...

From trampolines to rebound boots, playful approaches to fitness abound. But some doubt their health benefits, so we asked ...

He also reversed his diabetes, putting his disease in remission, and making it possible to quit many of his medications. His ...

Pastor Kanyari wept uncontrollably as he begged for forgiveness from Kenyans. Kanyari trended for days after he was gifted ...

“While no one is push­ing Kate to do anything but recover, she’s still feel­ing a lot of pressure to get back to her duties and to be even more perfect than before,” explains a ...