Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...
News-Medical.Net on MSN
Polyphenol-rich dietary patterns linked to lower cardiovascular disease risk
People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...
Compounds found in tea, coffee, berries and nuts linked to better long-term heart health. People who regularly consume ...
Real Simple on MSN
People Are Drinking Shots of Olive Oil—But Is the Viral Trend Actually Good for You?
Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...
Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...
The Hearty Soul on MSN
An Apple a Day? 5 Benefits of Apples From Gut Health to Weight Loss
An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable and readily available in any season. Nowadays, people are starting to wonder ...
Real Simple on MSN
Are Bananas Reducing Your Smoothie's Health Benefits?
That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...
From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...
Here, dietitians explain everything you need to know about green apples vs. red apples, including the health benefits you ...
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