Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.
Dark chocolate contains polyphenols, similar to those found in fruits, nuts, and seeds, which can support healthy gut ...
A sweeping scientific review highlights wild blueberries as a standout food for cardiometabolic health. The strongest evidence shows improvements in blood vessel function, with encouraging signs for ...
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New research shows the health benefits of drinking tea
New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming ...
From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...
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