Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.
From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...
Martha Stewart on MSN
The surprising health benefits of dark chocolate—and how to eat it smartly
Here's how to make your chocolate indulgence a healthy part of your diet.
Researchers from La Trobe University have found that extra virgin olive oil rich in polyphenols may help lower blood pressure in healthy adults. The study, led by Katerina Sarapis and published in ...
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