Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...

Medically reviewed by Allison Herries, RDN Key Takeaways Drinking black tea may reduce the risk of several chronic ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Resveratrol can help lower blood pressure in people with high blood ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...

Resveratrol shows therapeutic potential for cancer chemoprevention as well as cardioprotection. Resveratrol may aid in the prevention of age-related disorders, such as neurodegenerative diseases, ...

Harvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an ...

The global polyphenol market is predicted to grow at a notable CAGR over the forecast period (2020-2027), states the latest Market Research Future (MRFR) report. Polyphenols are a form of a compound ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.