Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...

Compounds found in tea, coffee, berries and nuts linked to better long-term heart health. People who regularly consume ...

Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

Cranberry juice may benefit your gut, heart, oral, and urinary health. Here's why, plus how much of it to consume and what kind to drink, per dietitians.

Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Although all apples can be part of a healthy diet, you may be wondering if some are healthier than others. These three are ...

Some early human studies link butterfly flower pea to improved heart health, cognition, liver health and stress reduction, ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.