Extra virgin olive oil: The Mediterranean diet staple has a long list of things it can do for your health, including staving ...

For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can ...

Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

But experts recommend that the modern, average person eat several other foods before and after tough workouts, even if the ...

Expert opinion from Cassia D MullerBechelor in Nutrition · 2 years of experience · BrazilGreat, it is rich in vitamin c, a ...

A registered dietitian shares some easy ideas for the healthiest snacks you can eat for improving your gut health.

Grapefruit is a subtropical citrus fruit loaded with nutrients. According to a study in Advances in Nutrition, grapefruit is ...

Diabetes is categorised into four different types, namely -- type 1, type 2 diabetes, pre-diabetes, and gestational diabetes.

Mushroom coffee has gained popularity in recent years and many claim it's a better alternative to regular coffee. Here's what ...

These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and dementia. Try these other ...

The explosion of cicadas throughout the U.S. is inspiring some people to eat these protein-rich insects. Here's how to do it ...

BENGALURU: Mangoes, often hailed as the ‘king of fruits’, are a tropical delight cherished for their exquisite taste, vibrant ...