Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Persimmons and pomegranates both provide natural sugars, fiber, ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

A medium orange has about four grams of fiber, while a medium pomegranate has around five grams. Fiber helps keep gut health ...

Discover the surprising benefits of pomegranate! This vibrant fruit offers a steady energy boost, aids digestion with its ...

Pomegranate is considered one of the fruits rich in strong polyphenol compounds, mainly punicalagin, which is responsible for ...

Anyone who's seen Kylie Jenner's Snapchat in the last few days knows a few things about her life to be true: She travels with her own perfect selfie lighting, she lets Tyga lint roll her feet while ...