Pomegranate contains phytonutrients that may support blood pressure and cholesterol health and combat inflammation. Learn the ...

Beet juice may lower blood pressure more effectively than pomegranate juice.What you can do: Incorporate beet juice into your ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drink pomegranate juice daily for heart health benefits.  Drink it ...

Both pomegranates and grapes contain nutrients such as fiber, vitamins, minerals, and antioxidants that contribute to heart health. Eating a wide variety of fruits, including pomegranates and grapes, ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Now picture two glasses on a kitchen counter. One holds clear coconut water, the kind people reach for after a sweaty walk or ...

In a world of sodas and sugary drinks, fresh fruit juices are the healthy way towards a healthy lifestyle. Be it veggies or fruits, juice is always considered a healthy way to keep the body fit and ...

Q: What are some benefits of pomegranate juice? A: Pomegranate juice benefits include lowering blood pressure and improving your heart health. Also, you don’t have to guzzle glasses of grape or ...

The little red, juicy pods that are not so popular in the fruits category are pomegranates. When it comes to healthy foods, the first few names that pop in our heads is of apples, banana, kiwi, papaya ...