Pomegranate juice may lower blood pressure more effectively than tomato juice, but the benefits may be temporary.What you can ...

Explore pomegranate nutritional benefits, traditional home remedies and simple ways to include this ruby-red fruit in your ...

Pomegranate juice may support circulation and heart health, but its natural sugar content and possible medication ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

In a world of sodas and sugary drinks, fresh fruit juices are the healthy way towards a healthy lifestyle. Be it veggies or fruits, juice is always considered a healthy way to keep the body fit and ...

Pomegranate is a powerhouse of antioxidants like punicalagins and ellagic acid, which protect against oxidative stress and inflammation. It boosts heart health by reducing bad cholesterol, regulates ...

Although pomegranate seeds aren't juicy and sweet like the arils they're encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...

In a recent study published in the Journal of Alzheimer's Disease, researchers investigated the mild cognitive impairment (MCI) outcomes of pomegranate seed oil (PSO) interventions. The study included ...

Lately, longevity seems to be on everybody’s minds. And it’s not simply about increasing lifespan—it’s about increasing health-span. After all, who doesn’t want to be in prime condition for as long as ...