Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Like other fruits, pomegranate contains carbohydrates that turn into glucose (sugar) used by the body as an energy source.

Pomegranate is considered one of the fruits rich in strong polyphenol compounds, mainly punicalagin, which is responsible for ...

Anyone who's seen Kylie Jenner's Snapchat in the last few days knows a few things about her life to be true: She travels with her own perfect selfie lighting, she lets Tyga lint roll her feet while ...

Medically reviewed by Angela Ryan Lee, MD Both beet juice and pomegranate juice can help lower blood pressure, but beet juice has stronger and longer-lasting effects.Beet juice improves blood flow, ...