Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Pomegranate juice is better for supporting heart and blood pressure health due to its high potassium and polyphenol ...

Do you prefer snacking on the crunchy sweetness of pomegranate seeds, or gulping down tangy pomegranate juice? Both are ...

Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...

Daily consumption of a small bowl of pomegranate over 21 days may quietly improve skin tone to digestion, amongst various ...

Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...

Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research ...