Grapefruit has higher antioxidant capacity, while pomegranate offers more polyphenols and anti-inflammatory benefits.Both ...

Pomegranates may offer health benefits because they contain powerful antioxidants and nutrients. Some experts consider this round, red fruit to be one of the most nutritious fruits available. It's ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Add Yahoo as a preferred source to see more of our stories on Google. Pomegranates—which are native to Iran and northern India but are now grown extensively in warm-weather Mediterranean climates and ...

Lately, longevity seems to be on everybody’s minds. And it’s not simply about increasing lifespan—it’s about increasing health-span. After all, who doesn’t want to be in prime condition for as long as ...

Pomegranates are one of the prettiest fruits I’ve ever seen. They are considered exotic because of their unique pink seeds and on top of that, they’re highly nutritious. These delicious fruits aren’t ...