Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Can you eat pomegranate seeds? Although they're not juicy and sweet like the arils they’re encased in, learn the delicious ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant ...

Eating pomegranate daily boosts immunity, supports heart health, improves digestion, and helps prevent diseases. Learn what ...

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...

Pomegranates are incredibly healthy, and consuming a bowl of pomegranate seeds daily can be a powerful addition to your diet. Rich in antioxidants, vitamins, and anti-inflammatory compounds, ...

Anyone who's seen Kylie Jenner's Snapchat in the last few days knows a few things about her life to be true: She travels with her own perfect selfie lighting, she lets Tyga lint roll her feet while ...