Pomegranate juice may lower blood pressure more effectively than tomato juice, but the benefits may be temporary.What you can ...

Pomegranate juice may support circulation and heart health, but its natural sugar content and possible medication ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Pomegranate and cranberry juice are both packed with nutrients and antioxidants that may support and protect overall health, including the health of your heart and urinary system. However, pomegranate ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, which help protect the body from oxidative stress, which is a key factor in ...

Glorious, red pomegranates and their Middle Eastern sister, luscious toffee-like dates, are delicious, increasingly trendy, and healthy to boot. As it turns out, when consumed together they are a ...

Explore traditional Ayurvedic uses of pomegranate (Dadima) for indigestion, piles, diarrhoea, hyper-acidity, bad breath and acne.

Although pomegranate seeds aren't juicy and sweet like the arils they're encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...