Pomegranate juice is better for supporting heart health and blood pressure due to its high potassium and polyphenol ...

Pomegranate seeds, also known as "arils," provide more fiber per serving than pomegranate juice. Both the seeds and juice offer antioxidants and heart health benefits. Pomegranate seeds, also known as ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Over the past decade, organic juices have become increasingly popular among health-conscious consumers seeking natural ways ...

Beet and pomegranate juices are considered natural tools for reducing blood pressure, but they act differently: Beet affects quickly, while pomegranate offers a gradual process. The growing interest ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Juice is a favorite breakfast staple for many people — sweet ...

Green tea gets plenty of buzz for its blood pressure benefits, but dietitians say other beverages may offer more.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Pomegranate and cranberry juice are both packed with nutrients and antioxidants that may support and protect overall health, including the health of your heart and urinary system. However, pomegranate ...