Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and anti-inflammatory effects. Pomegranate juice is better for supporting heart and ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness into ...

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...