Pomegranate juice is better for supporting heart and blood pressure health due to its high potassium and polyphenol ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways There’s no evidence that eating pomegranates on an empty stomach ...
Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...
Do you prefer snacking on the crunchy sweetness of pomegranate seeds, or gulping down tangy pomegranate juice? Both are ...
Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries ...
Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...
Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...
Longevity Dietitian Ella Davar, RD joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share why she loves POM Wonderful pomegranate juice and recommends it for ...
Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...