Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Pomegranates offer heart-protective benefits due to their rich antioxidant content, potentially reducing artery plaque and ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness into ...

Longevity Dietitian Ella Davar, RD joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share why she loves POM Wonderful pomegranate juice and recommends it for ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, they help fight inflammation, protect cells from damage, and ...