Medically reviewed by Angela Ryan Lee, MD Both beet juice and pomegranate juice can help lower blood pressure, but beet juice has stronger and longer-lasting effects.Beet juice improves blood flow, ...

Drinking a daily glass of pomegranate juice may gently lower blood pressure—especially in people with higher readings—but ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and ...

Longevity Dietitian Ella Davar, RD joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share why she loves POM Wonderful pomegranate juice and recommends it for ...

Like other fruits, pomegranate contains carbohydrates that turn into glucose (sugar) used by the body as an energy source.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...