Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Fact checked by Nick Blackmer Drinking a glass of pomegranate juice daily may lower blood pressure, especially in people with higher readings.The antioxidants in pomegranate juice may help blood ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Like other fruits, pomegranate contains carbohydrates that turn into glucose (sugar) used by the body as an energy source.

On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness into ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

In a cocktail shaker, muddle the mint leaves with simple syrup. Add ice, pomegranate juice, silver rum, and lime juice.

For more vitamin C and fewer carbs, cranberries take the lead, while pomegranates are a better choice if you’re looking to ...