Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

Longevity Dietitian Ella Davar, RD joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share why she loves POM Wonderful pomegranate juice and recommends it for ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...