The most common way to eat a pomegranate is to cut it open and pull apart the skin to reveal the edible seeds (arils). The ...

When eaten, pomegranate seeds, peel, or juice travels into the digestive tract and the colon. The colon ferments the compounds into urolithins, or substances that travel to different parts of the body ...

You can't eat the peel, but you can juice or eat pomegranate seeds. For instance, you can toss whole seeds in with a salad, on cereal, and in yogurt. Pomegranates have several health benefits.

Antioxidants found in pomegranate juice may counteract some of the "negative damage or inflammation that has been done to your cells,” ensuring your immune system functions as it should ...

While pomegranate juice also contains antioxidants and other ... What dosage of pomegranate extract is recommended for prostate health benefits? The recommended dosage of pomegranate extract ...

Combining flavours, aromas and rejuvenating properties, these body-cooling drinks are must-haves in your summer arsenal.

If you decide to add pomegranate juice to your diet ... the researchers concluded that berries likely have cardiovascular benefits, but more research needs to be done to clarify their role ...

Pomegranate Benefits: Love pomegranates but dont know how to identify ... It should be heavy with all the juice packed inside the seeds and an unripe pomegranate will be comparatively lighter. Buying ...

You can use pomegranate oil, juice, paste and powder for homemade ... tasty salads and juices with this fruit for other health benefits.

Los Angeles-based Wonderful Co. — the world’s largest pistachio and almond grower, the purveyor of Fiji Water, Pom pomegranate juice and Justin wines, and owner of the Teleflora flower service ...

Pomegranate health benefit #5: Arthritis prevention Pomegranate health benefits run bone deep ... But mind you, it is not a wonder drug; pomegranate juice can improve erectile dysfunction only ...