Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients across ...

Essential minerals such as potassium and magnesium have a crucial part in maintaining overall health. Potassium is indispensable for the normal functioning of nerves and muscles, while magnesium takes ...

Some people believe supplements can help lower blood pressure. These include potassium, magnesium, and folic acid. It is important to speak with a healthcare professional before taking any supplements ...

Children who fail to consume enough magnesium and potassium in their diets may be damaging the function of their lungs, according to recent research from the US. Children who fail to consume enough ...

The probability of spontaneous conversion to sinus rhythm (SVC) was increased with the intravenous administration of magnesium and potassium in patients with nonpermanent atrial fibrillation ...

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Research suggests that replacing certain nutrients like potassium, sodium, and magnesium in foods like avocado and watermelon may help reduce muscle cramps. Muscle cramps are typically brief and ...

Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds, legumes, and several fruits and vegetables. Share on Pinterest Juj Winn Magnesium is an extremely ...