Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Courtney Pelitera, M.S., R.D., C.N.S.C., a registered ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

It’s simply mag-nificent. A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool people on TikTok — for a smoother ride to dreamland.

Everyone on TikTok is bleary-eyed and anxious, it sometimes seems. The generations that dominate the app—Gen Z and Millennials—are also those most beleaguered by anxiety, which is closely tied to ...

Magnesium glycinate, a magnesium supplement, has potential health benefits, including easing anxiety, supporting bone health, managing blood sugar, and improving sleep. Magnesium is a mineral found in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

Your body needs the essential mineral magnesium for multiple functions, including regulating your blood sugar levels, blood pressure and muscle and nerve function. It might even help you sleep (hence ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for constipation relief, but it may cause diarrhea and dehydration. A doctor or ...