LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Magnesium L-threonate and magnesium glycinate are two popular magnesium supplement forms. Magnesium L-threonate contains magnesium and L-threonate, while magnesium glycinate combines magnesium with ...

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

It’s simply mag-nificent. A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool people on TikTok — for a smoother ride to dreamland.

Everyone on TikTok is bleary-eyed and anxious, it sometimes seems. The generations that dominate the app—Gen Z and Millennials—are also those most beleaguered by anxiety, which is closely tied to ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “Magnesium is an ...

Magnesium glycinate, a magnesium supplement, has potential health benefits, including easing anxiety, supporting bone health, managing blood sugar, and improving sleep. Magnesium is a mineral found in ...

Your body needs the essential mineral magnesium for multiple functions, including regulating your blood sugar levels, blood pressure and muscle and nerve function. It might even help you sleep (hence ...