We tested 10+ bloating supplements to see if they reduced our bloating and overall gut health. Here are our top six.

One capsule of Culturelle Digestive Daily Probiotic has 10 billion CFUs of Lactobacillus ... in improving stool form in adults with IBS-D over the course of 12 weeks, but more research is needed.

Here’s our process. If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among people who get limited sun exposure, as well as people with ...

Vitamin D supplements may or may not be beneficial - here’s what ... Lainey Younkin, MS, RD, LDN is a registered dietitian with over 10 years of experience writing about nutrition and health, as well ...

"This kefir has more probiotics than yogurt per serving, about 10 grams of protein per ... protein, calcium, vitamin D, and several other important micronutrients. Depending on the type of probiotic ...

The group that received the high weekly dose had no adverse side effects and higher blood levels of vitamin D after 10 weeks. There may be special circumstances where a higher weekly dosage is ...

in this case taking vitamin C, vitamin D, or zinc supplements ... found a total of 26 studies, including 10 randomized controlled trials and 16 observational studies, that had a total of 5,633 ...

They were split into 3 groups... Group 1 had to get out into the sunshine for 10 minutes everyday, at lunchtime. Group 2 had to take low dose vitamin D supplements daily. Group 3 had to eat 100g ...

Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym. A new study of 2 ...

Olly sells a variety of dietary supplements for men and women. Experts weigh in on everything you need to know about the ...

Is your depression due to the microbes in your gut? Explore cutting-edge science linking the gut microbiome with vitamins and ...

If you have a hard time digesting dairy, this organic coconut kefir is a probiotic powerhouse ... and it also contains some ...