Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its absorption for optimal benefits.
Vitamin D supplementation was linked to less disease activity and inflammation in patients with inflammatory bowel disease (IBD) and promoted a more balanced immune response to the gut microbiome, new ...
It’s called the “sunshine vitamin” for a reason. The sun’s UV rays prompt our body to manufacture vitamin D, which plays an essential role in bone and brain health, supports a strong immune system, ...
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