"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of your why, at-home blood pressure machines can give you more information about your health ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Regardless of your why, at-home blood pressure machines can give you more ...

Blood pressure is the force of circulating blood against the walls of your arteries. It's measured in millimeters of mercury (mm Hg) and is usually expressed as two numbers: systolic pressure (top ...

Blood pressure monitors can help you establish a history of health information, and at-home monitors have come a long way. Our top pick is the Beurer, but in reality, there are several monitors with ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Medically reviewed by Christopher Lee, MD Key Takeaways Use the bathroom before checking your blood pressure.Avoid smoking, ...

Your heart pumps blood to organs and tissues around your body. As this blood moves through your body, it creates pressure on the walls of arteries. This force, or pressure, of blood circulating ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...