Psyllium husk is a powder that comes from the seed of Plantago ovata, a plant that mainly grows in India. It's made by separating the outer layer (husk) of the seed, which is ground into a powder ...

Fiber, a crucial nutrient for balanced diet, is gaining attention as a potential weight loss supplement and colorectal cancer preventative.

Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium husk powder on her grandma’s counter in ...

There are benefits—and risks—to taking psyllium husk powder supplements. Here's what experts say you should know about the trendy supplement.

Psyllium husk powder is a well-researched supplement that may provide you with several health perks. For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber ...

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?

One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?