Gut health affects our energy and immune system ... Reducing added sugars and increasing fibre intake can help restore ...

An "unhealthy gut" is the underlying root cause of a lot of insidious diseases in our bodies, and a journey towards a ...

It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...

Side note: All beans and legumes are great for your gut health—kidney beans, lentils, chickpeas, peanuts—your pick. “Not only ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

A UNSW professor in microbiome research and a top neurogastroenterologist offer advice on how to enhance the growth of good ...

Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When your gut is ...