Because your gut plays such a big role in your overall health, it's important to recognize when it might be struggling.

Discover how bovine colostrum, rich in immune and growth factors, is emerging as a powerful natural ally for boosting ...

After antibiotic treatment, restoring gut health can take time, but incorporating specific foods can accelerate the process. Dr. Joseph Salhab recommends fermented foods, prebiotic foods, and ...

On a sidenote, all beans and legumes are great for your gut health — kidney beans, lentils, chickpeas, peanuts – your pick.

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, ...

Meals with garlic or onion are proof that food doesn’t need to be fiery or over-seasoned to taste good. Sometimes, going back to simple, mindful cooking is the reset our bodies need for gut ...

Your gut health impacts digestion, immunity, and energy, but everyday habits may be silently damaging it. Skipping meals, ...

Children who fail to grow to expected height may have unstable gut bacteria, according to a new study in Cell.

Newly released data shows that nine in ten babies lack critical gut microbes needed for healthy development.Persephone’s Daily Synergistic ...

CEO Ali Wing reveals how Oobli is offering a healthier—and sustainable—way to sweeten with proteins without compromising ...

In 2025, Synaptigen has quickly emerged as a standout brain health supplement for adults seeking sharper focus and long-term ...