Medically reviewed by Qin Rao, MD Key Takeaways Polyphenols act as prebiotics by encouraging the growth of good gut bacteria and inhibiting harmful bacteria.Probiotics restore balance in the gut by ...

If your gut could use a little TLC, one of these supplements might do the trick.

Your digestive system does more than just break down food. It plays a vital role in immunity, nutrient absorption and even mental well-being. So, when it comes to supporting your overall health, few ...

Scientists at MIT have discovered that a little-known protein called intelectin-2 plays a powerful double role in defending the gut. The protein strengthens the mucus layer that lines the ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Inflammatory bowel disease (IBD) patients may benefit from vitamin D, which helps rebalance immune responses to gut bacteria, and support gut health.

Neem leaves have antibacterial and antifungal properties. They help promote digestion and may prevent further infections also ...

Add Yahoo as a preferred source to see more of our stories on Google. L-R: Dr Caitlin Welsh and Associate Professor Sam Forster. (CREDIT: Hudson Institute of Medical Research) It turns out there is ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help ...

Lifestyle coach Luke Coutinho highlights the benefits of pazhaya kanji, a traditional South Indian rice-based drink, for gut ...

If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from ...

We’ve all heard the myth that swallowed gum stays in your body for seven years. While that’s not true, it’s still generally not great to swallow it, since our digestive system can’t break it down. But ...