Fed up with pharmaceuticals and looking to dabble in traditional Chinese medicine? This expert has you covered. “Western medicine often focuses on mopping up the water on the floor — your symptoms.

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

Dr Pompa is advancing holistic wellness by introducing a research-driven cellular health and detoxification approach designed to help individuals address root causes of metabolic imbalance and chronic ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Many people today try to balance long work hours, family needs, and daily tasks, yet still hope to stay healthy. Most adults sit for long periods during the week, which affects energy levels and makes ...