Fed up with pharmaceuticals and looking to dabble in traditional Chinese medicine? This expert has you covered. “Western medicine often focuses on mopping up the water on the floor — your symptoms.

To Dr. Ellie Byun, an L.A.-based licensed acupuncturist of 17 years, beauty comes from within. "I've helped patients heal ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

Total Body Wellness opened its doors to patients at its new space at Shiloh’s Corner in early September. Inside its luxe and ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

On a sidenote, all beans and legumes are great for your gut health — kidney beans, lentils, chickpeas, peanuts – your pick.

When most people think of dentistry, they picture fillings, cleanings, and checkups focused on the teeth and gums. But holistic dentistry takes a broader view. Instead of treating the mouth as ...

As back-to-school season begins, many people ask about the importance of supporting the immune system to combat seasonal illnesses like colds and flu. The stresses of shifting to an indoor setting, ...

Gut imbalances can affect mood. Source: Hello Aesthe/Pexels This article is a collaboration with Ana Stauch, nurse practitioner and owner of A New Way Healthcare in Jacksonville Beach, Florida. Our ...