You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Many people today try to balance long work hours, family needs, and daily tasks, yet still hope to stay healthy. Most adults sit for long periods during the week, which affects energy levels and makes ...

The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Jennifer Gendron Lately ...

Gut imbalances can affect mood. Source: Hello Aesthe/Pexels This article is a collaboration with Ana Stauch, nurse practitioner and owner of A New Way Healthcare in Jacksonville Beach, Florida. Our ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. A patient enters the MRI scanner for a full-body imaging session — ...

Whole-body MRI scans have risen to prominence for their alleged ability to catch many health conditions early. But are they legit? When you purchase through links on our site, we may earn an affiliate ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...

Imagine a world where every inch of you stays as fresh as a daisy on a spring morning. It might seem far-fetched if you often find yourself drenched in sweat and not smelling your best. Enter ...