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Elderberry is one of the most commonly used medicinal plants in the world. Here's a review of its benefits and dangers.
While elderberry is getting lots of attention these days as a possible immunity booster, according to Cleveland Clinic Children's pediatric dietitian Jen Hyland, elderberry does not have a lot of ...
In addition to zinc and elderberry, one other supplement to consider is vitamin D. This fat-soluble nutrient is essential to the healthy functioning of the immune system.
What is elderberry? Elderberry is a plant native to Europe, Northern Africa, and Western and Central Asia that blooms with white flowers and produces dark almost-black berries.