People have long used elderberry for its health benefits. It contains antioxidants, and many believe it can relieve colds, fight the flu, and boost the immune system. There is little scientific ...

Elderberry gummies are a popular supplement for adults and children. Many people take them to help prevent or treat colds. Elderberries may have anti-inflammatory, antioxidant, and antimicrobial ...

Elderberry is one of the most commonly used medicinal plants in the world. It is most often taken as a supplement to treat cold and flu symptoms. However, the raw berries, bark, and leaves are ...

BEST supplements to boost immunity: As winter approaches, and flu season is upon us - and coronavirus - how can you make sure your health is in tip-top condition? If you'd like to strengthen your ...

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Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Elderberry has been used to treat colds, the flu and more in folk medicine for hundreds of years. Hippocrates, the father of medicine, even called the elder tree his “medicine chest.” With cold and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Chances are, you've already tried elderberry in some form or another, as this deep-purple berry has definitely gone mainstream in ...

Catherine Lovering has been a freelance writer since 2010. She’s passionate about patient advocacy, increasing health care access and empowering people to understand more about their personal health.