Mini steppers are a great way to get your legs moving, and the small but mighty fitness equipment is a space-saving (and affordable) solution. Now is the perfect time to add one to your home gym ...

Sunny Health & Fitness, a leading U.S.-based provider of high-quality at-home fitness equipment, is excited to announce the ...

Step up your fitness routine with step aerobics using exercise steppers. From fat loss to improved cardiovascular health, the benefits of these exercise steppers are diverse and impactful.

If you'd rather watch a marathon on TV than run one, use these items to get fit with the least amount of effort for your 2024 ...

Richmond, one of the first markets in the country to launch One Small Step (OSS), just passed a significant milestone: 500 ...

Bodyweight exercises like pike push-ups also help improve your relative strength — your ability to push, pull, squat and ...

Monitoring physical activity with either step counts or time spent exercising shows similar benefits in reducing ...

The opening comes as renovations continue to expand an upscale wing at the country's first indoor shopping mall.

Step-ups are such a good indicator of physical fitness that researchers use step-ups to gauge leg muscle strength and leg function, especially in older adults, like in this 2011 study in BMC ...

these steppers cater to all fitness levels and preferences. Compact and portable, they are easy to store and perfect for small living spaces, reflecting Sunny’s commitment to convenient ...

Compact and portable, they are easy to store and perfect for small living spaces, reflecting Sunny’s commitment to convenient, accessible fitness solutions. The Smart Stepper line is now ...