As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that the herb has endured the test of time. Now, the question is: do you want ...

The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues ...

The vagus nerve is a vine of nerve fibers with roots in nearly every organ and shoots in the brain. It helps us detect a racing heart, rising blood pressure, stomachache, discomfort, an overzealous ...