Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that ...
As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...
A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.
From Calvados to port to amaro, here are the after dinner bottles bartenders reach for when feeling too stuffed for dessert.
Combining fennel and turmeric can provide synergistic effects on digestion. The relaxing properties of fennel work well with ...
The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive ...
The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...