It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately, a cup of hot tea can save the day, thanks to its ...

Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that the herb has endured the test of time. Now, the question is: do you want ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

Acidity, often characterised by symptoms such as heartburn, bloating, and indigestion, can be a source of discomfort for many individuals. This condition occurs when there is an excess production of ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send you running to the bathroom, so start steering clear before your race, ...

Talk about wellness elixir and okra water slides into the DM!Okra water — yes, the slightly slimy drink made by soaking fresh ...

Heartburn isn’t fun to talk about, but it does affect nearly everyone. But while many opt for over-the-counter antacids or prescription meds to keep acid reflux pain at bay, this is an unsustainable ...

Model and trainer Alyce Crawford explains how the low-FODMAP diet helped soothe her IBS pain and bloating—and shares her favorite low-FODMAP snacks and recipes. Judging by her Instagram grid—filled ...