Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately, a cup of hot tea can save the day, thanks to its ...

Busy schedules and rushed eating can trigger gastrointestinal (GI) pain. Known as the body’s “second brain,” the gut also reacts strongly to stress, which can disrupt digestion and cause symptoms such ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues ...

As temperatures rise, the body often reacts with bloating, sluggish digestion, and low energy. That's where the humble aloe vera steps in — not just as a skincare saviour but also as a cooling, ...

Making some dietary changes can significantly help manage acid reflux symptoms Acid reflux, also known as gastroesophageal reflux (GERD), happens when stomach acid flows back into the esophagus, ...

Five simple nighttime drinks—jeera with honey, ginger-lemon, ajwain with black salt, saunf with mishri, and turmeric milk—aid digestion, soothe the stomach, and help reduce bloating when consumed ...

The vagus nerve is a vine of nerve fibers with roots in nearly every organ and shoots in the brain. It helps us detect a racing heart, rising blood pressure, stomachache, discomfort, an overzealous ...

Soaked black raisins, or Munakka, offer a wealth of health benefits, including improved digestion, enhanced vision, and better heart health. Packed with antioxidants and essential nutrients, regular ...

Both tea and coffee are widely consumed in colder seasons, but their effects on energy, mood, digestion, and overall health differ, influencing individual choices.