It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately, a cup of hot tea can save the day, thanks to its ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that the herb has endured the test of time. Now, the question is: do you want ...

Acidity, often characterised by symptoms such as heartburn, bloating, and indigestion, can be a source of discomfort for many individuals. This condition occurs when there is an excess production of ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send you running to the bathroom, so start steering clear before your race, ...

After dinner drinks, or digestifs, are bookends to pre-dinner aperitifs. Digestifs are the boozier, often bitter finish meant ...