In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...

For example, soy contains a phytoestrogen known as isoflavone. A person needs to consistently consume between 40 and 70 milligrams (mg) per day, or an average of 50 mg per day, of isoflavones to ...

This is believed to be because of soy isoflavones, chemicals found in soya foods that mimic the action of oestrogen within the body. The abundance of these in a typical Japanese diet leaves them ...

Other research suggests the isoflavones in soy can help prevent and treat metabolic syndrome ... Each texture has specific uses that it’s better for. To make tofu-containing foods, choose the right ...

One pill can benefit all women with its vitamins, minerals, and soy isoflavones ... and artificial color and flavor free. It uses clinically proven ingredients to treat symptoms like hot flashes ...

Soy protein also contains isoflavones, which have been shown to protect against ... If you’re looking for a protein powder that uses substantially less water and land to produce, it’s a great choice.

It uses a shelf-stable bottle ... red clover, dong quai, and soy isoflavones. These supplements are believed to help balance hormones and alleviate hot flashes, night sweats, mood swings, and ...

Soy sauce is a versatile storecupboard ingredient, either added to dishes during cooking or used as a table condiment. It makes a great marinade or can be splashed into stews or used in sauces for ...

Not sure whether to leave your soy sauce out or stick it in the fridge? Here's what the experts say. There are likely bottles of soy sauce sitting on the tables at some of your favorite ...