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This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. If you’re a gym regular, chances are you’ve been hearing some buzz ...

In today’s world of high sports participation and recreation, much less the effects of normal human aging, and irrespective of the contact and non-contact trauma that the physical games we play can ...

A few years ago I started to notice my ponytail felt so much thinner than usual. I’d had a stressful few years, and hair loss had become a disturbing side effect. The doctor later confirmed that the ...

Collagen peptides are powerful allies to our body. They work as sort of building blocks that help to renew and refresh skin, bones, and joints. Collagen peptides are often found in the form of ...

Collagen supplements are often marketed for youthful-looking skin and pain-free joints. Collagen a type of protein that serves as a key component of the body's connective tissues, such as the skin, ...