As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective ...

One thing that happens when you are a card-carrying Frequent Crier like myself is you wind up occasionally weeping in public ...

But when I’m sobbing on a purple stair climber at Planet Fitness, I just look ridiculous. Fortunately, there are plenty of ...

Introduction When it comes to cardio workouts at the gym, most people automatically gravitate towards the trusty treadmill.

For Katie McCay, climbing to Mount Everest's base camp was always a dream. "I have been obsessed with Everest ever since I ...

The 2024 edition of the race, which started at 5:17 a.m. on March 20 and concluded 2.5 days later on March 22, was historic. Five runners completed the arduous race—the most in one year ever—including ...

An Indian climber attempting to scale Mount Everest passed away at a hospital on Tuesday — the eight person who died trying ...

A Kenyan mountaineer who went missing near the summit of Mount Everest has been found dead. Forty-year-old Joshua Cheruiyot ...

During the 1990s, various alterations were made to the sanctuary. The original heating system was replaced in 2008, and the ...

Check out Gabrielle Union's most relatable tips and tricks for how she stays fit at 51-years-old without giving up her ...

Joshua Cheruiyot Kirui, a 40-year-old Kenyan mountaineer and banker, was was found dead near the summit of Mount Everest.