Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Not all gut health advice is good advice. Here are some so-called healthy habits that a gut health nutritionist never ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Omega-3 supplements generally have little to no ...

Fact checked by Jennifer Klump From smarter nighttime snacks to getting enough protein without supplements, we want to offer ...

A surprising new study suggests that completely eliminating sugar may backfire. Mice on a sucrose-free low-fat diet showed worse blood sugar control, increased inflammation, disrupted gut bacteria, ...

Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many ...

Share on Pinterest A sugar-free diet may alter the gut in surprising ways, a study in mice has found. Image credit: Luke Chan/Getty Images Researchers at the Dasman Diabetes Institute in Kuwait ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...