Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Sweeteners now have numerous aliases: from the zero-calorie sodas to the desserts rich in jaggery, and all boast of being the healthier option. But are they so? While natural sweeteners (such as honey ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Zinc helps your body produce ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

A surprising new study suggests that completely eliminating sugar may backfire. Mice on a sucrose-free low-fat diet showed worse blood sugar control, increased inflammation, disrupted gut bacteria, ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many ...

Share on Pinterest A sugar-free diet may alter the gut in surprising ways, a study in mice has found. Image credit: Luke Chan/Getty Images Researchers at the Dasman Diabetes Institute in Kuwait ...