Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Sweeteners now have numerous aliases: from the zero-calorie sodas to the desserts rich in jaggery, and all boast of being the healthier option. But are they so? While natural sweeteners (such as honey ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Cutting through the noise with personalized blood sugar data.

Eliminating sugar from your diet may seem like the key to healthy eating, but research suggests it could have unintended effects on digestive health. A study presented at ENDO 2026, the Endocrine ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Did you know you’re supposed to eat at least five servings of fruits and ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Zinc helps your body produce ...

Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many ...

We all adopt various measures daily to maintain our health—whether it is incorporating certain foods into our diet after ...