Discover the most popular supplements that are helping Lose It! members on GLP-1 medications reach their fiber goals.

Not all gut health advice is good advice. Here are some so-called healthy habits that a gut health nutritionist never ...

Reducing added sugar is widely recommended to lower the risk of obesity, type 2 diabetes, heart disease, and tooth decay. According to research presented at ENDO 2026 and accepted for publication in ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

A surprising new study suggests that completely eliminating sugar may backfire. Mice on a sucrose-free low-fat diet showed worse blood sugar control, increased inflammation, disrupted gut bacteria, ...

Health risks: Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart health. Changes on a cellular level: The researchers found that ...

Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many ...

Share on Pinterest A sugar-free diet may alter the gut in surprising ways, a study in mice has found. Image credit: Luke Chan/Getty Images Researchers at the Dasman Diabetes Institute in Kuwait ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Zinc helps your body produce ...