Here's which nutrients to prioritize in your 40s, 50s, 60s, and beyond.

Whether it’s fish oil for better memory or ginkgo biloba for concentration, one in four adults over 50 now take supplements ...

Add Yahoo as a preferred source to see more of our stories on Google. Conceptual image of a head shape with a pile of different pills inside. Subscribe to The Post Most newsletter for the most ...

Nootropics are a broad group of natural and lab-made substances that work by influencing how brain cells use energy and function. Examples include Ginkgo biloba, citicoline and caffeine. They are most ...

The makers of the supplement Prevagen were sued by the FTC for making deceptive claims about memory improvement The FDA does not regulate "brain health supplements," which is a multi-billion dollar ...

There is no official recommended dosage of omega-3 for older adults. However, many health organizations recommend between 250 ...

If you're over 40, there's a good chance that brain health is on your mind. A 2026 survey by the Alzheimer’s Association ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that fish oil supplements did not ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Contrary to popular belief, taking supplements to boost omega-3 levels has “little effect” on brain health, according to a two-year study published Thursday in the medical journal eBioMedicine.

You probably already know about these supplements, but they may offer more longevity benefits than you think.