B vitamins may help memory and lower the risk of depression. Omega-3 fatty acids from fish might help with brain health, but supplements may not. Vitamin D might help brain health if you are deficient ...

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

Omega-3s benefit brain health by supporting development and reducing cognitive decline. Magnesium influences mood and helps manage stress.

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...

Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...

The mineral plays a larger role in your overall health than you may realize.