Medically reviewed by Steven Gans, MD Key Takeaways Functional mushroom supplements may support memory, mood, and stress ...

Dopamine is the 'feel-good' hormone, influencing mood, motivation, and movement. Want to boost it naturally? Here are four ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

If you feel mentally drained by the end of the day—or notice it’s harder to focus, remember details or think clearly—you’re not alone. Between constant notifications, packed schedules and background ...

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...

Not all supplements are super for your health. In fact, in the wrong dose or combined with the wrong stuff, some supplements can actually do more damage than repair. The rise of TikTok docs, pseudo ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Hot flashes and other symptoms of menopause may improve with nonhormonal treatments. Learn about supplements that may help ...

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for ...