Turmeric: The Everyday Spice with Surprising Potential Problems with focus, foggy thinking—these complaints have many people ...

Creatine is important for muscle and brain health and may have other effects. Keep safety in mind and be realistic about any ...

Needed Women's Creatine is a women-focused creatine monohydrate supplement designed to support muscle health, cognitive ...

Working memory: Remembering information in the moment, like someone's name during a conversation. Long-term memory: Storing and recalling information over time. It's not always easy (or intuitive) to ...

The makers of the supplement Prevagen were sued by the FTC for making deceptive claims about memory improvement The FDA does not regulate "brain health supplements," which is a multi-billion dollar ...

Omega-3s have many health benefits, and a new study has found a link between omega-3 deficiency and Alzheimer’s risk in women ...

Nootropics are a broad group of natural and lab-made substances that work by influencing how brain cells use energy and function. Examples include Ginkgo biloba, citicoline and caffeine. They are most ...

And it’s understandable people want to do everything they can to keep their brains sharp: The risk for cognitive impairment ...

Despite the cyclical appearance on the market of ever-new “miraculous” supplements and elixirs of longevity that promise a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that fish oil supplements did not ...

Whether it’s fish oil for better memory or ginkgo biloba for concentration, one in four adults over 50 now take supplements to protect their brain health. But just how effective are these popular ...

B vitamins play a crucial role in energy production, metabolism and nervous system health. Here’s how to get more of them ...