According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

As a dietitian, I was skeptical—but the results shocked me.

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...