Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...
The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Fitgurú on MSN
The dark side of the pill: Why these 3 viral supplements could be poisoning your brain
Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...
Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...
Omega-3s benefit brain health by supporting development and reducing cognitive decline. Magnesium influences mood and helps ...
An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...
Certain vitamins work better together—boost your health with these doctor-approved combos.
Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...
Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...
An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...
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