Being troubled by brain fog is a fairly common experience. While leading a healthy lifestyle can help fight it, taking supplements can also yield positive results. Dr Kunal Sood, a Maryland-based ...
Combining magnesium with melatonin, L-theanine, and tryptophan can help enhance sleep quality and may reduce insomnia.
Preliminary research suggests omega-3, glucosamine, and L-tyrosine may behave differently as the brain ages, raising new ...
The makers of the supplement Prevagen were sued by the FTC for making deceptive claims about memory improvement The FDA does not regulate "brain health supplements," which is a multi-billion dollar ...
As you enter your 40s, the type of nutrients your body needs shifts. Adding supplements like vitamin D and B vitamins can ...
A clinical trial delivered a surprising result in the debate over omega-3 supplements: researchers increased DHA levels in the brain, but participants showed no improvements in memory or cognition.
Two new studies have cast doubt on some of the popular pills thought to protect cognitive health Whether it’s fish oil for better memory or ginkgo biloba for concentration, one in four adults over 50 ...
Before building a “longevity stack,” here’s what doctors want you to know.
Sudden unexpected infant deaths now drive over a third of the Black-white infant mortality gap, a JAMA study shows. Safe sleep steps inside. Novo Nordisk Licenses Experimental Once-Weekly Obesity Pill ...
Contrary to popular belief, taking supplements to boost omega-3 levels has “little effect” on brain health, according to a two-year study published Thursday in the medical journal eBioMedicine.
"My knees hurt, so I'll take glucosamine." An unexpected research finding has been reported regarding joint supplements, which are familiar in Japan through television commercials and mail-order sales ...