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Oral health is a critical component of overall well-being. Poor dental hygiene can lead to various health issues, including cavities, gum disease, and even systemic conditions like heart disease.
A confident smile can change everything. It’s the cornerstone of first impressions, enhances social interactions, and contributes to mental well-being. Many of us strive for that perfect smile, but ...
Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...
Bodily inflammation is linked to a higher risk of developing a slew of serious health conditions, including heart disease and cancer. Dealing with chronic inflammation can also make you feel lousy, ...
ROANOKE, Va. – In an effort to get healthy, many people take supplements each day or on a regular basis. However, some medical experts say taking supplements or vitamins in pill form orally isn’t the ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup in mouse ...
NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Here’s what they said about the potential upsides and risks. Hedy Phillips ...
Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...