Niagen is a patented form of NR. When taken daily, the highly researched, clinically backed supplement ingredient promises to ...
Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.
The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?
Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...
Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...
The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...
Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.