Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which ...
The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...
When her daily migraine medication wasn’t cutting it, Aubree Wolber’s doctor suggested a magnesium supplement. The 28-year-old from Ypsilanti, Mich., was skeptical: “I wasn’t convinced it was going to ...
Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...
Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.
Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...