Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products and ...

Taurine is an amino sulfonic acid. Not technically an amino acid, but it walks, talks, and acts like one in the body. It’s found in high concentrations in the brain, heart, and skeletal muscle, and ...

You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published today failed to find evidence that our levels of taurine shrink as we get older, ...

Taurine enjoys a strong reputation for boosting both physical and mental performance and has long been a staple ingredient in many energy drinks. A 2023 study in Science even suggested that ...

Jason Mast is a general assignment reporter at STAT focused on the science behind new medicines and the systems and people that decide whether that science ever reaches patients. You can reach Jason ...

Even though taurine is a naturally occurring amino acid, for supplemental use, it is considered ‘possibly safe,’ and it is not recommended for pregnant or nursing women and infants. 1 In sufficient ...

We asked experts about the evidence behind trendy cow colostrum supplements, and the potential risks of taking them. By Claudia Lopez Lloreda Colostrum, the milk-like substance produced by mothers in ...

Discover the benefits of taurine as a supplement for exercise. Boost endurance, hydration, and recovery with this underrated amino acid. Taurine is an amino sulfonic acid. Not technically an amino ...