A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

“As the name implies, double cleansing is cleansing twice,” explained Maxfield, “using an oil-based cleanser first, and then following this with a traditional cleanser.” “When utilizing the double ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

If you prefer a balm, you can use Banila Co Clean It Zero Cleansing Balm Revitalizing. If you want to try an oil instead of a balm, go for the Hanskin Pore Cleansing Oil [AHA]. A great water-based ...

No matter your skin care routine, removing dirt, grime and makeup from your skin is key to keeping it healthy and clean. That’s where cleansing, the process of washing your face to remove oil and ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

So you've decided to work a cleansing oil into your skin care routine — smart choice! Even smarter is having decided to go the drugstore route, since these straightforward, oil-based cleansers don't ...