Taking zinc at the first signs of a cold, such as a runny nose or sore throat, can help shorten its duration and ... for 30 minutes after using zinc lozenges, as citric acid can reduce zinc’s ...

Medically reviewed by Amelia MacIntyre, DO The common cold is, well, common. Most adults experience an average of 2-3 colds ...

However, the NCCIH advises people not to use zinc lozenges for more than 2 weeks. Individuals should also avoid nasal zinc products, as these may lead to a permanent and severe loss of smell.

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and irritation quickly.

Lozenges also help by increasing the production of saliva in the mouth, which can lubricate the throat and help with pain.

As cold and flu season approaches, turn to these throat lozenges and cough drops to soothe your throat fast. Brands like Ricola and Vicks are sold on Amazon.

People who want to ease their symptoms are probably better off with over-the-counter drugs such as decongestants and sore-throat lozenges, he says.

Does zinc actually prevent and shorten colds? Here’s why we still don’t know Doctors weigh in on the popular supplement during cold season ...

Zinc products promising cold relief have been on the market for decades. A new analysis finds research on their efficacy to be inconclusive.

A look at zinc deficiency, a condition where the body doesn’t have enough of the mineral. Included are details on causes and how it is diagnosed.