Psyllium husk is also a soluble fiber. Insoluble fiber doesn’t absorb water and adds bulk to your stool. It helps move food through your digestive system quickly and can relieve constipation.

When it comes to promoting digestive health in men, some of the top-rated fiber supplements include psyllium husk, acacia fiber, and glucomannan. These supplements are known for their ability to ...

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There are several fiber supplements that are highly rated for improving digestion. Some of the most popular ones include psyllium husk, acacia fiber, and inulin. These supplements are known to ...