For Amruta Fadnavis, the morning drink of choice is a potent concoction of turmeric and black pepper water. In a video posted ...

Turmeric and black pepper are popular spices used in cooking and traditional medicine. Each has a unique flavor profile that also provides key health benefits. Many supplements of turmeric and ...

Amruta Fadnavis swears by turmeric and black pepper water. Want to know why this drink offers a simple yet effective way to start the day? Read on for details.

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Amruta Fadnavis starts each day with a turmeric-and-pepper elixir. Experts say this powerful blend boosts digestion, reduces inflammation, sharpens focus and supports overall wellbeing.

Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

Adding turmeric in smoothies is another great way to consume it daily. The spice goes well with fruits like bananas and ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...