Turmeric and black pepper are popular spices used in cooking and traditional medicine. Each has a unique flavor profile that also provides key health benefits. Many supplements of turmeric and ...

The spice turmeric is a popular food supplement due to a molecule it contains called curcumin, which acts as a strong antioxidant. it is also thought that it could be used to treat or prevent ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

You sprinkle turmeric on everything and feel virtuous, yet the glow never quite shows up. The body is picky about what it lets in, and turmeric on its own is a tough guest at the door. The key is ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...