Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric is a popular spice used in a lot of Asian curries. Known for its bright orange colour and mild spice, turmeric has potent anti-inflammatory properties which studies have shown reduce joint ...

Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses. Curcumin, the main active compound in turmeric, can be taken as ...

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and its connection to cancer. When you think of spices that add flavour to your ...

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...

In today’s fast-paced world, joint pain and discomfort have become increasingly common, affecting millions of individuals across all age groups. The search for effective and natural solutions for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...