A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those ...

In today’s fast-paced world, joint pain and discomfort have become increasingly common, affecting millions of individuals across all age groups. The search for effective and natural solutions for ...

Type 2 diabetes is a major global health concern — in 2017, around 6.28% of the world’s population lived with the condition, a proportion that is expected to rise to 7% by 2030. There are several ...